Fitness: Diet is less important than being active
With more than 500 research papers under his belt, several of which have been cited in excess of 1,000 times, Steven Blair is to fitness what the Beatles were to rock music.
View ArticleShaping Up: Fitness with no limits, no fear
Louise Green wants women (and men, too, for that matter) to believe they can live a “limitless life.” So much so, the outgoing mother of one is writing a book about it.
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